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Per 1 oz - Calories: 39kcal | Fat: 1.47g | Carbs: 0.00g | Protein: 6.02g

Other sizes: 1 lb - 621kcal, 100 g - 137kcal, more...

Per 1 cup of diced - Calories: 278kcal | Fat: 10.99g | Carbs: 0.00g | Protein: 41.77g

Other sizes: 1 lb - 934kcal, 100 g - 206kcal, 3 oz - 175kcal, more...

Per 4 oz of boneless, raw, lean only - Calories: 168kcal | Fat: 7.66g | Carbs: 0g | Protein: 23.22g

Other sizes: 1 oz, with bone of raw, lean only - 31kcal, 1 oz of boneless, cooked, lean only - 60kcal, 1 oz of boneless - 38kcal, more...

Per 1 small cut - Calories: 115kcal | Fat: 5.24g | Carbs: 0g | Protein: 15.81g

Other sizes: 1 large cut - 205kcal, 1 small - 37kcal, 1 oz, with bone of - 21kcal, more...

Per 3 oz of boneless, lean only - Calories: 193kcal | Fat: 9.89g | Carbs: 0g | Protein: 24.36g

Other sizes: 1 oz of boneless (yield after cooking, fat removed) - 41kcal, 1 cup of diced - 304kcal, 1 oz of boneless, raw, lean only - 48kcal, more...

Per 1 oz - Calories: 63kcal | Fat: 4.45g | Carbs: 0.00g | Protein: 5.31g

Other sizes: 100 g - 222kcal, 1 lb - 1007kcal, more...

Per 1 small or thin cut - Calories: 92kcal | Fat: 4.18g | Carbs: 0g | Protein: 12.69g

Other sizes: 1 oz, with bone of cooked, lean only - 47kcal, 1 oz, with bone of cooked - 43kcal, 1 cup of cooked, diced - 285kcal, more...

Per 1 medium slice - Calories: 64kcal | Fat: 3.77g | Carbs: 0g | Protein: 7.06g

Other sizes: 1 cubic inch of boneless, fat removed - 39kcal, 1 oz of boneless (yield after cooking, fat removed) - 41kcal, 1 oz of boneless, lean only - 65kcal, more...

Per 1 small or thin cut - Calories: 83kcal | Fat: 4.25g | Carbs: 0g | Protein: 10.59g

Other sizes: 1 oz of boneless, raw, lean only - 45kcal, 1 oz, with bone of lean only - 43kcal, 1 oz, with bone of (yield after bone and fat removed) - 36kcal, more...

Per 1 thin slice - Calories: 44kcal | Fat: 2.01g | Carbs: 0g | Protein: 5.99g

Other sizes: 100 g - 208kcal, 1 cubic inch of boneless, fat removed - 35kcal, 1 oz, with bone of raw, lean only - 33kcal, more...