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Results for "Pork Chops or Roasts (Center Rib, Bone-In, Lean Only) "
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Pork Chops or Roasts (Center Rib, Bone-In)
Per 4 oz - Calories: 237kcal | Fat: 15.42g | Carbs: 0.00g | Protein: 22.87g
Other sizes: 1 lb - 948kcal, 1 chop, excluding refuse - 205kcal, 100 g - 209kcal,
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Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
Per 4 oz - Calories: 169kcal | Fat: 6.82g | Carbs: 0.00g | Protein: 25.07g
Other sizes: 1 lb - 676kcal, 1 chop, excluding refuse - 128kcal, 100 g - 149kcal,
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Pork Roasts (Center Rib, Bone-In, Lean Only, Cooked, Roasted)
Per 1 piece - Calories: 459kcal | Fat: 22.99g | Carbs: 0.00g | Protein: 59.16g
Other sizes: 3 oz - 190kcal, 1 lb - 1012kcal, 100 g - 223kcal,
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Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
Per 4 oz - Calories: 159kcal | Fat: 5.72g | Carbs: 0.00g | Protein: 24.99g
Other sizes: 1 lb - 635kcal, 1 chop, excluding refuse - 137kcal, 100 g - 140kcal,
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Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised)
Per 3 oz - Calories: 175kcal | Fat: 7.99g | Carbs: 0.00g | Protein: 24.10g
Other sizes: 1 chop, excluding refuse - 138kcal, 1 lb - 934kcal, 100 g - 206kcal,
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Pork Chops or Roasts (Center Loin, Bone-In)
Per 4 oz - Calories: 227kcal | Fat: 14.39g | Carbs: 0.00g | Protein: 22.82g
Other sizes: 1 lb - 907kcal, 1 chop, excluding refuse - 224kcal, 100 g - 200kcal,
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Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Broiled)
Per 3 oz - Calories: 186kcal | Fat: 8.28g | Carbs: 0.00g | Protein: 26.15g
Other sizes: 1 chop, excluding refuse - 147kcal, 1 lb - 993kcal, 100 g - 219kcal,
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Pork Chops or Roasts (Center Rib, Boneless)
Per 4 oz - Calories: 239kcal | Fat: 15.89g | Carbs: 0.00g | Protein: 22.57g
Other sizes: 1 lb - 957kcal, 1 chop, excluding refuse - 213kcal, 100 g - 211kcal,
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Pork Chops or Roasts (Sirloin, Bone-In, Lean Only)
Per 3 oz - Calories: 121kcal | Fat: 4.90g | Carbs: 0.00g | Protein: 17.91g
Other sizes: 1 lb - 644kcal, 1 chop, excluding refuse - 133kcal, 100 g - 142kcal,
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Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat)
Per 5 oz - Calories: 206kcal | Fat: 8.73g | Carbs: 0.00g | Protein: 29.77g
Other sizes: 1 lb - 658kcal, 100 g - 145kcal,
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