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Per 3 oz - Calories: 199kcal | Fat: 11.81g | Carbs: 0.00g | Protein: 21.56g

Other sizes: 1 chop, excluding refuse - 147kcal, 100 g - 234kcal, 1 lb - 1061kcal, more...

Per 4 oz - Calories: 178kcal | Fat: 9.36g | Carbs: 0.00g | Protein: 21.85g

Other sizes: 1 chop, excluding refuse - 129kcal, 100 g - 157kcal, 1 lb - 712kcal, more...

Per 3 oz - Calories: 272kcal | Fat: 21.12g | Carbs: 0.00g | Protein: 19.10g

Other sizes: 1 lb - 1452kcal, 1 chop, excluding refuse - 256kcal, 100 g - 320kcal, more...

Per 1 thin slice - Calories: 44kcal | Fat: 2.01g | Carbs: 0g | Protein: 5.99g

Other sizes: 100 g - 208kcal, 1 cubic inch of boneless, fat removed - 35kcal, 1 oz, with bone of raw, lean only - 33kcal, more...

Per 3 oz - Calories: 191kcal | Fat: 11.11g | Carbs: 0.00g | Protein: 21.28g

Other sizes: 1 chop, excluding refuse - 142kcal, 100 g - 225kcal, 1 lb - 1021kcal, more...

Per 3 oz - Calories: 186kcal | Fat: 8.28g | Carbs: 0.00g | Protein: 26.15g

Other sizes: 1 lb - 993kcal, 100 g - 219kcal, 1 chop, excluding refuse - 147kcal, more...

Per 3 oz - Calories: 172kcal | Fat: 6.86g | Carbs: 0.00g | Protein: 25.66g

Other sizes: 100 g - 202kcal, 1 chop, excluding refuse - 149kcal, 1 lb - 916kcal, more...

Per 4 oz - Calories: 159kcal | Fat: 5.72g | Carbs: 0.00g | Protein: 24.99g

Other sizes: 100 g - 140kcal, 1 lb - 635kcal, 1 chop, excluding refuse - 137kcal, more...

Per 4 oz of boneless, raw, lean only - Calories: 168kcal | Fat: 7.66g | Carbs: 0g | Protein: 23.22g

Other sizes: 1 oz, with bone of raw, lean only - 31kcal, 1 oz of boneless, cooked, lean only - 60kcal, 1 oz of boneless - 38kcal, more...

Per 1 small cut - Calories: 115kcal | Fat: 5.24g | Carbs: 0g | Protein: 15.81g

Other sizes: 1 large cut - 205kcal, 1 small - 37kcal, 1 oz, with bone of - 21kcal, more...