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Per 1/4 cup - Calories: 160kcal | Fat: 9.00g | Carbs: 18.00g | Protein: 4.00g

Per 1 oz - Calories: 160kcal | Fat: 13.00g | Carbs: 8.00g | Protein: 5.00g

Per 1 package - Calories: 150kcal | Fat: 12.00g | Carbs: 7.00g | Protein: 6.00g

Per 1 oz - Calories: 160kcal | Fat: 12.00g | Carbs: 8.00g | Protein: 6.00g

Per 1/2 cup (28g edible portion) - Calories: 160kcal | Fat: 13.00g | Carbs: 8.00g | Protein: 6.00g

Per 1 piece - Calories: 82kcal | Fat: 4.87g | Carbs: 8.13g | Protein: 2.60g

Other sizes: 1 serving - 82kcal, 100 g - 510kcal, 1 oz - 145kcal, more...

Per 1 tbsp - Calories: 101kcal | Fat: 11.35g | Carbs: 0.14g | Protein: 0.07g

Other sizes: 1 cup - 1614kcal, 1 serving - 50kcal, 1 Guideline amount per slice of bread/roll - 50kcal, more...

Per 1 nut - Calories: 3kcal | Fat: 0.28g | Carbs: 0.16g | Protein: 0.13g

Other sizes: 1 cup of shelled - 728kcal, 1 cup, in shell, edible yield - 330kcal, 1 oz, in shell, edible yield - 85kcal, more...

Per 1 cup of shredded - Calories: 365kcal | Fat: 29.38g | Carbs: 1.88g | Protein: 23.17g

Other sizes: 1 serving - 104kcal, 100 g - 372kcal, 1 oz - 105kcal, more...

Per 1 tbsp - Calories: 102kcal | Fat: 11.46g | Carbs: 0.09g | Protein: 0.12g

Other sizes: 1 Guideline amount per slice of bread/roll - 51kcal, 100 g - 718kcal, more...