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Per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Protein: 3.31g

Other sizes: 1 cup - 210kcal, 1 large ear - 146kcal, 1 mini ear or cobette - 72kcal, more...

Per 1 cup - Calories: 175kcal | Fat: 2.08g | Carbs: 40.93g | Protein: 5.41g

Other sizes: 1 small ear - 92kcal, 1 baby ear - 9kcal, 1 large ear - 122kcal, more...

Per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Protein: 0.86g

Other sizes: 1 serving - 7kcal, 1 baby leaf - 0kcal, 100 g - 23kcal, more...

Per 100 g - Calories: 56kcal | Fat: 0.12g | Carbs: 15.10g | Protein: 0.24g

Other sizes: 1 tbsp - 9kcal, 1 serving - 48kcal, 1 jar (4 oz) - 63kcal, more...

Per 1 tbsp - Calories: 10kcal | Fat: 0.00g | Carbs: 2.71g | Protein: 0.04g

Other sizes: 1 serving - 56kcal, 1 jar, NFS - 112kcal, 100 g - 66kcal, more...

Per 1 tbsp - Calories: 10kcal | Fat: 0.34g | Carbs: 1.34g | Protein: 0.39g

Other sizes: 1 cup - 159kcal, 1 serving - 53kcal, 1 jar, NFS - 105kcal, more...

Per 1 tbsp - Calories: 7kcal | Fat: 0.03g | Carbs: 1.92g | Protein: 0.03g

Other sizes: 1 serving - 39kcal, 1 jar, NFS - 78kcal, 100 g - 46kcal, more...

Per 1 tbsp - Calories: 12kcal | Fat: 0.04g | Carbs: 2.93g | Protein: 0.03g

Other sizes: 1 serving - 65kcal, 1 jar, NFS - 131kcal, 100 g - 77kcal, more...

Per 1 cookie - Calories: 28kcal | Fat: 0.86g | Carbs: 4.36g | Protein: 0.77g

Other sizes: 1 serving - 28kcal, 100 g - 433kcal, 1 oz - 123kcal, more...

Per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Protein: 4.31g

Other sizes: 1 baby ear - 8kcal, 1 serving - 82kcal, 100 g - 98kcal, more...