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Per 1 oz - Calories: 58kcal | Fat: 4.58g | Carbs: 0.09g | Protein: 3.83g

Other sizes: 1 lb - 925kcal, 100 g - 204kcal, more...

Per 1 cup - Calories: 21kcal | Fat: 0.22g | Carbs: 4.04g | Protein: 0.91g

Other sizes: 100 g - 14kcal, 1 oz - 4kcal, more...

Per 1 cup, with bone - Calories: 291kcal | Fat: 17.49g | Carbs: 15.51g | Protein: 19.17g

Other sizes: 1 serving (1/2 cup - 150 grams, with 2 pieces pig's feet - 58 grams) - 300kcal, 1 serving (208 g) - 300kcal, 100 g - 144kcal, more...

Per 1 ham hock - Calories: 167kcal | Fat: 11.79g | Carbs: 0g | Protein: 14.21g

Other sizes: 1 oz, with bone of - 16kcal, 1 cup of cooked, diced - 459kcal, 1 oz, with bone of cooked - 20kcal, more...

Per 1 oz of boneless - Calories: 26kcal | Fat: 0.37g | Carbs: 0.84g | Protein: 4.23g

Other sizes: 1 cup - 264kcal, 1 serving - 26kcal, 100 g - 93kcal, more...

Per 1 cup - Calories: 63kcal | Fat: 0.41g | Carbs: 14.57g | Protein: 1.79g

Other sizes: 1 serving - 16kcal, 100 g - 37kcal, 1 oz - 10kcal, more...

Per 1 pod - Calories: 3kcal | Fat: 0.01g | Carbs: 0.67g | Protein: 0.19g

Per 1 cup - Calories: 52kcal | Fat: 0.56g | Carbs: 10.30g | Protein: 1.54g

Other sizes: 100 g - 35kcal, 1 oz - 10kcal, more...

Per 1 piece - Calories: 39kcal | Fat: 2.70g | Carbs: 1.45g | Protein: 2.13g

Other sizes: 1 oz of boneless - 74kcal, 1 serving - 73kcal, 1 cup - 367kcal, more...

Per 1 oz of boneless - Calories: 71kcal | Fat: 4.78g | Carbs: 0g | Protein: 6.40g

Other sizes: 1 serving - 70kcal, 100 g - 249kcal, more...