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Per 100 g - Calories: 42kcal | Fat: 0.41g | Carbs: 6.96g | Protein: 2.7g

Other sizes: 1 piece whole - 0kcal, 1 cup whole - 18kcal, 1 oz - 12kcal, more...

Per 1 cup - Calories: 55kcal | Fat: 0.25g | Carbs: 12.64g | Protein: 1.87g

Other sizes: 1 floweret - 12kcal, 100 g - 44kcal, 1 oz - 12kcal, more...

Per 1 cup - Calories: 119kcal | Fat: 6.45g | Carbs: 13.02g | Protein: 3.00g

Other sizes: 1 oz - 14kcal, 100 g - 50kcal, more...

Per 1 cup - Calories: 42kcal | Fat: 0.26g | Carbs: 9.27g | Protein: 1.68g

Other sizes: 100 g - 26kcal, 1 oz - 7kcal, more...

Per 1 cup - Calories: 153kcal | Fat: 6.02g | Carbs: 13.05g | Protein: 11.55g

Other sizes: 1 can - 186kcal, 1 oz - 17kcal, 100 g - 61kcal, more...

Per 1 apple - Calories: 37kcal | Fat: 0.03g | Carbs: 9.31g | Protein: 0.05g

Other sizes: 1 cup of sliced - 194kcal, 100 g - 126kcal, more...

Per 1 cup - Calories: 274kcal | Fat: 18.32g | Carbs: 19.08g | Protein: 8.78g

Other sizes: 1 can - 332kcal, 1 oz - 31kcal, 100 g - 109kcal, more...

Per 1 fruit - Calories: 104kcal | Fat: 0.15g | Carbs: 25.70g | Protein: 0.55g

Other sizes: 1 cup of whole - 286kcal, 1 oz, canned, yields - 32kcal, 100 g - 118kcal, more...

Per 1 oz - Calories: 10kcal | Fat: 0.21g | Carbs: 1.44g | Protein: 1.16g

Per 1 piece - Calories: 39kcal | Fat: 2.70g | Carbs: 1.45g | Protein: 2.13g

Other sizes: 1 oz of boneless - 74kcal, 1 serving - 73kcal, 1 cup - 367kcal, more...