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Per 1 egg roll - Calories: 103kcal | Fat: 5.59g | Carbs: 9.73g | Protein: 3.44g

Other sizes: 100 g - 161kcal, 1 oz - 46kcal, more...

Per 1 cup - Calories: 53kcal | Fat: 1.33g | Carbs: 2.03g | Protein: 8.04g

Other sizes: 1 fast food order - 137kcal, 1 serving - 53kcal, 100 g - 56kcal, more...

Per 1 salad - Calories: 200kcal | Fat: 11.00g | Carbs: 15.60g | Protein: 9.70g

Per 1 salad - Calories: 550kcal | Fat: 38.00g | Carbs: 15.00g | Protein: 40.00g

Per 1 3/4 cups - Calories: 120kcal | Fat: 8.00g | Carbs: 10.00g | Protein: 2.00g

Per 1 salad - Calories: 320kcal | Fat: 17.00g | Carbs: 23.00g | Protein: 14.00g

Per 1 pita - Calories: 150kcal | Fat: 1.00g | Carbs: 44.00g | Protein: 9.00g

Per 1 cup of cooked - Calories: 174kcal | Fat: 0.25g | Carbs: 36.28g | Protein: 5.92g

Other sizes: 1 cup, dry, yields - 586kcal, 1 serving - 174kcal, 1 oz, dry, yields - 95kcal, more...

Per 1 cup prepared - Calories: 220kcal | Fat: 4.00g | Carbs: 40.00g | Protein: 7.00g

Per 1 medium - Calories: 35kcal | Fat: 2.29g | Carbs: 3.26g | Protein: 0.43g

Other sizes: 1 cup - 216kcal, 1 serving - 151kcal, 1 small - 14kcal, more...