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Per 1 cup, poured from box - Calories: 489kcal | Fat: 6.37g | Carbs: 92.69g | Protein: 13.13g

Other sizes: 1 oz - 107kcal, 100 g - 376kcal, more...

Per 1 cup, poured from box - Calories: 398kcal | Fat: 1.90g | Carbs: 82.43g | Protein: 11.20g

Other sizes: 1 oz - 101kcal, 100 g - 355kcal, more...

Per 1 pancake - Calories: 92kcal | Fat: 2.12g | Carbs: 16.11g | Protein: 2.19g

Other sizes: 1 pancake - 164kcal, 1 mini - 23kcal, 1 oz - 64kcal, more...

Per 1 waffle - Calories: 91kcal | Fat: 1.80g | Carbs: 16.47g | Protein: 2.23g

Other sizes: 1 serving - 344kcal, 1 oz - 68kcal, 100 g - 239kcal, more...

Per 1 pancake - Calories: 86kcal | Fat: 3.53g | Carbs: 10.91g | Protein: 2.58g

Other sizes: 1 oz - 64kcal, 1 pancake - 175kcal, 100 g - 227kcal, more...

Per 1 pancake - Calories: 74kcal | Fat: 0.95g | Carbs: 13.95g | Protein: 1.98g

Other sizes: 1 oz - 55kcal, 1 pancake - 149kcal, 100 g - 194kcal, more...

Per 1 oz - Calories: 62kcal | Fat: 2.18g | Carbs: 8.19g | Protein: 2.21g

Other sizes: 1 pancake - 83kcal, 1 pancake - 168kcal, 100 g - 218kcal, more...

Per 1 serving - Calories: 155kcal | Fat: 2.31g | Carbs: 19.60g | Protein: 13.72g

Other sizes: 1 tbsp - 25kcal, 100 g - 387kcal, 1 oz - 110kcal, more...

Per 1 cup, poured from box - Calories: 415kcal | Fat: 3.29g | Carbs: 86.99g | Protein: 13.30g

Other sizes: 1 oz - 96kcal, 100 g - 340kcal, more...

Per 1 oz - Calories: 99kcal | Fat: 0.40g | Carbs: 20.95g | Protein: 2.52g

Other sizes: 1 package - 792kcal, 100 g - 349kcal, more...