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Per 1 cup - Calories: 188kcal | Fat: 8.20g | Carbs: 16.31g | Protein: 12.04g

Other sizes: 1 fl oz - 24kcal, 1 serving - 188kcal, 100 g - 74kcal, more...

Per 1 hamburger - Calories: 401kcal | Fat: 20.43g | Carbs: 31.93g | Protein: 21.11g

Other sizes: 1 serving - 401kcal, 100 g - 225kcal, 1 oz - 64kcal, more...

Per 1 tbsp - Calories: 53kcal | Fat: 0.02g | Carbs: 14.15g | Protein: 0.01g

Other sizes: 1 cup - 844kcal, 100 g - 268kcal, 1 oz - 76kcal, more...

Per 1 tbsp - Calories: 61kcal | Fat: 0.00g | Carbs: 15.73g | Protein: 0.00g

Other sizes: 1 cup - 957kcal, 100 g - 290kcal, more...

Per 1 tbsp - Calories: 6kcal | Fat: 0.00g | Carbs: 7.38g | Protein: 0.12g

Other sizes: 1 cup - 96kcal, 1 serving - 12kcal, 100 g - 40kcal, more...

Per 1 cup - Calories: 232kcal | Fat: 4.94g | Carbs: 28.10g | Protein: 18.70g

Other sizes: 1 fl oz - 29kcal, 1 serving, as a drink - 116kcal, 1 serving, if on cereal - 58kcal, more...

Per 1 tsp - Calories: 11kcal | Fat: 0.01g | Carbs: 2.73g | Protein: 0.00g

Other sizes: 1 oz - 100kcal, 1 piece - 99kcal, 100 g - 354kcal, more...

Per 1 cup - Calories: 118kcal | Fat: 0.00g | Carbs: 30.25g | Protein: 0.22g

Other sizes: 1 fl oz - 15kcal, 1 serving - 118kcal, 100 g - 47kcal, more...

Per 1 cup - Calories: 152kcal | Fat: 0.00g | Carbs: 39.38g | Protein: 0.00g

Other sizes: 1 fl oz - 19kcal, 1 serving - 152kcal, 100 g - 61kcal, more...

Per 1 cup of pieces - Calories: 182kcal | Fat: 0.4g | Carbs: 42.24g | Protein: 3.30g

Other sizes: 1 cup of mashed - 232kcal, 1 piece - 18kcal, 1 cup, NFS - 182kcal, more...