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Results for "Pacific Rockfish (Mixed Species, Cooked, Dry Heat) "
21 to 30 of 1000
Rockfish Piccata
(Hello Fresh)
Per 1 entree - Calories: 623kcal | Fat: 22.00g | Carbs: 68.00g | Protein: 43.00g
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Pacific and Jack Mackerel (Mixed Species)
Per 100 g - Calories: 158kcal | Fat: 7.89g | Carbs: 0.0g | Protein: 20.07g
Other sizes: 1 fillet - 356kcal, 3 oz - 134kcal, 1 lb - 717kcal,
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Shrimp (Mixed Species, Moist Heat, Cooked)
Per 3 oz - Calories: 84kcal | Fat: 0.92g | Carbs: 0.00g | Protein: 17.77g
Other sizes: 4 large - 22kcal, 1 lb - 449kcal, 100 g - 99kcal,
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Spiny Lobster (Mixed Species, Cooked, Moist Heat)
Per 1 lobster - Calories: 233kcal | Fat: 3.16g | Carbs: 5.09g | Protein: 43.05g
Other sizes: 3 oz - 122kcal, 1 lb - 649kcal, 100 g - 143kcal,
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Farmed Crayfish (Mixed Species, Cooked, Moist Heat)
Per 3 oz - Calories: 74kcal | Fat: 1.10g | Carbs: 0.00g | Protein: 14.89g
Other sizes: 1 lb - 395kcal, 100 g - 87kcal,
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Pacific Herring (Fish) (Cooked, Dry Heat)
Per 100 g - Calories: 250kcal | Fat: 17.79g | Carbs: 0.0g | Protein: 21.01g
Other sizes: 1 fillet - 360kcal, 3 oz - 212kcal, 1 lb - 1134kcal,
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Freshwater Bass (Fish) (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 91kcal | Fat: 2.93g | Carbs: 0.00g | Protein: 14.99g
Other sizes: 3 oz - 124kcal, 1 lb - 662kcal, 100 g - 146kcal,
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Pacific Cod (Fish) (Cooked, Dry Heat)
Per 100 g - Calories: 105kcal | Fat: 0.81g | Carbs: 0.0g | Protein: 22.95g
Other sizes: 1 fillet - 94kcal, 3 oz - 89kcal,
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Wild Crayfish (Mixed Species, Cooked, Moist Heat)
Per 3 oz - Calories: 70kcal | Fat: 1.02g | Carbs: 0.00g | Protein: 14.25g
Other sizes: 1 lb - 372kcal, 100 g - 82kcal,
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Clam (Mixed Species, Cooked, Moist Heat)
Per 3 oz - Calories: 126kcal | Fat: 1.66g | Carbs: 4.36g | Protein: 21.72g
Other sizes: 20 small - 281kcal, 1 lb - 671kcal, 100 g - 148kcal,
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