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Per 4 oz - Calories: 100kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 21.00g

Per 3 oz - Calories: 103kcal | Fat: 1.71g | Carbs: 0.00g | Protein: 20.43g

Other sizes: 1 fillet - 180kcal, 1 lb - 549kcal, 100 g - 121kcal, more...

Per 100 g - Calories: 312kcal | Fat: 6.6g | Carbs: 2.8g | Protein: 60.4g

Per 1 oz - Calories: 21kcal | Fat: 0.55g | Carbs: 1.27g | Protein: 2.72g

Per 1 slice - Calories: 34kcal | Fat: 1.76g | Carbs: 0.48g | Protein: 3.83g

Other sizes: 1 slice, NFS - 45kcal, 1 very thin slice, shaved slice - 28kcal, 1 serving - 45kcal, more...

Per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Protein: 8.38g

Other sizes: 1 cup - 334kcal, 1 oz of raw - 66kcal, 1 serving - 265kcal, more...

Per 1 slice - Calories: 70kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 2.00g

Per 1 slice - Calories: 71kcal | Fat: 1.24g | Carbs: 12.52g | Protein: 2.21g

Other sizes: 1 serving - 71kcal, 100 g - 273kcal, 1 oz - 77kcal, more...

Per 1 regular slice - Calories: 90kcal | Fat: 1.12g | Carbs: 17.21g | Protein: 2.60g

Other sizes: 1 thin slice - 69kcal, 100 g - 266kcal, more...

Per 1 slice - Calories: 167kcal | Fat: 7.51g | Carbs: 21.84g | Protein: 3.65g

Other sizes: 1 cubic inch - 30kcal, 1 serving - 167kcal, 100 g - 340kcal, more...