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Ostrich Round
Per 100 g - Calories: 116kcal | Fat: 2.4g | Carbs: 0.0g | Protein: 21.99g
Other sizes:
1 oz - 33kcal, 1 lb - 526kcal, more...
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Ground Ostrich
Per 100 g - Calories: 165kcal | Fat: 8.7g | Carbs: 0.0g | Protein: 20.22g
Other sizes:
1 oz - 47kcal, 1 lb - 748kcal, more...
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Cooked Ostrich
Per 1 oz of cooked - Calories: 49kcal | Fat: 1.96g | Carbs: 0g | Protein: 7.26g
Other sizes:
1 cup of diced - 235kcal, 1 serving - 148kcal, 100 g - 174kcal, more...
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Ostrich Tenderloin
Per 100 g - Calories: 123kcal | Fat: 3.19g | Carbs: 0.0g | Protein: 22.07g
Other sizes:
1 oz - 35kcal, 1 lb - 558kcal, more...
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Ostrich Fan
Per 1 oz - Calories: 33kcal | Fat: 0.75g | Carbs: 0.00g | Protein: 6.18g
Other sizes:
1 lb - 531kcal, 100 g - 117kcal, more...
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Round Stick Cornbread Muffin
Per 1 small - Calories: 137kcal | Fat: 3.78g | Carbs: 22.90g | Protein: 2.66g
Other sizes:
1 medium - 174kcal, 1 large - 217kcal, 100 g - 305kcal, more...
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