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Per 100 ml - Calories: 46kcal | Fat: 0.28g | Carbs: 10.58g | Protein: 0.84g

Other sizes: 1 cup - 110kcal, 1 fl oz - 14kcal, 1 oz - 12kcal, more...

Per 4 squares - Calories: 220kcal | Fat: 14.00g | Carbs: 22.00g | Protein: 3.00g

Per 1 medium - Calories: 322kcal | Fat: 13.72g | Carbs: 38.92g | Protein: 11.86g

Other sizes: 1 small - 257kcal, 1 large - 557kcal, 100 g - 151kcal, more...

Per 1 tbsp - Calories: 3kcal | Fat: 0.02g | Carbs: 0.96g | Protein: 0.09g

Other sizes: 1 tsp - 1kcal, 100 g - 47kcal, more...

Per 1 Weight Watchers entree - Calories: 378kcal | Fat: 11.05g | Carbs: 43.40g | Protein: 26.58g

Other sizes: 1 serving - 378kcal, 100 g - 121kcal, more...

Per 1 medium - Calories: 151kcal | Fat: 4.03g | Carbs: 27.60g | Protein: 2.14g

Other sizes: 1 small - 78kcal, 1 oz, raw, yields - 25kcal, 1 large - 176kcal, more...

Per 1 fruit - Calories: 59kcal | Fat: 0.36g | Carbs: 14.39g | Protein: 1.26g

Other sizes: 1 cup sections, without membranes - 88kcal, 1 oz - 14kcal, 100 g - 49kcal, more...

Per 1 medium - Calories: 277kcal | Fat: 15.89g | Carbs: 30.75g | Protein: 4.38g

Other sizes: 1 small - 223kcal, 1 large - 480kcal, 100 g - 143kcal, more...

Per 1 medium - Calories: 282kcal | Fat: 13.61g | Carbs: 30.57g | Protein: 10.12g

Other sizes: 1 small - 226kcal, 1 large - 490kcal, 100 g - 165kcal, more...

Per 1 fruit - Calories: 65kcal | Fat: 0.30g | Carbs: 16.27g | Protein: 0.99g

Other sizes: 1 fruit - 69kcal, 1 oz - 13kcal, 100 g - 46kcal, more...