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Per 3 oz - Calories: 65kcal | Fat: 0.60g | Carbs: 0.00g | Protein: 13.95g

Other sizes: 1 lb - 345kcal, 100 g - 76kcal, more...

Per 100 g - Calories: 105kcal | Fat: 0.9g | Carbs: 0.0g | Protein: 22.64g

Per 1 cup - Calories: 112kcal | Fat: 0.50g | Carbs: 25.79g | Protein: 1.74g

Other sizes: 1 fl oz - 14kcal, 1 oz - 13kcal, 100 g - 45kcal, more...

Per 1 cup - Calories: 115kcal | Fat: 0.02g | Carbs: 30.83g | Protein: 0.15g

Other sizes: 1 fl oz - 14kcal, 100 g - 46kcal, 100 ml - 48kcal, more...

Per 1 cup - Calories: 105kcal | Fat: 0.35g | Carbs: 24.53g | Protein: 1.47g

Other sizes: 100 g - 42kcal, 100 ml - 44kcal, more...

Per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Protein: 25.53g

Other sizes: 1 oz of boneless (yield after cooking) - 25kcal, 1 oz of boneless - 31kcal, 1 oz, with bone of (yield after bone removed) - 21kcal, more...

Per 1 cup - Calories: 112kcal | Fat: 0.15g | Carbs: 27.14g | Protein: 1.69g

Other sizes: 1 fl oz - 14kcal, 1 serving - 84kcal, 100 g - 45kcal, more...

Per 100 ml - Calories: 46kcal | Fat: 0.28g | Carbs: 10.58g | Protein: 0.84g

Other sizes: 1 cup - 110kcal, 1 fl oz - 14kcal, 1 oz - 12kcal, more...

Per 1 medium - Calories: 62kcal | Fat: 0.16g | Carbs: 15.39g | Protein: 1.23g

Other sizes: 1 small - 45kcal, 1 section or slice - 8kcal, 1 large - 86kcal, more...

Per 1 cup - Calories: 190kcal | Fat: 4.90g | Carbs: 11.71g | Protein: 23.74g

Other sizes: 100 g - 78kcal, 1 oz - 22kcal, more...