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Toasted 100% Whole Wheat Bread
Per 1 regular slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Protein: 2.72g
Other sizes:
1 thin slice - 58kcal, 1 large slice - 80kcal, 1 serving - 69kcal, more...
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100% Whole Wheat Pita Bread
Per 1 medium - Calories: 120kcal | Fat: 1.17g | Carbs: 24.75g | Protein: 4.41g
Other sizes:
1 small - 74kcal, 1 large - 226kcal, 1 serving - 120kcal, more...
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Toasted 100% Whole Wheat Roll
Per 1 pan, dinner, or small - Calories: 73kcal | Fat: 1.29g | Carbs: 14.04g | Protein: 2.39g
Other sizes:
1 medium - 96kcal, 1 large submarine, hoagie - 359kcal, 1 medium submarine, hoagie - 251kcal, more...
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Milk Shake with Malt
Per 1 milkshake - Calories: 405kcal | Fat: 14.35g | Carbs: 61.13g | Protein: 9.76g
Other sizes:
1 fl oz - 40kcal, 1 serving - 405kcal, more...
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Carry-Out Milk Shake
Per 1 cup - Calories: 229kcal | Fat: 8.53g | Carbs: 33.27g | Protein: 5.61g
Other sizes:
1 fl oz - 29kcal, 1 small - 345kcal, more...
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Fruit Drink
Per 1 cup - Calories: 119kcal | Fat: 0.00g | Carbs: 29.69g | Protein: 0.00g
Other sizes:
1 fl oz - 15kcal, 1 Fruitopia bottle - 238kcal, 100 g - 48kcal, more...
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Powdered Protein Supplement
Per 3 tbsps - Calories: 104kcal | Fat: 0.98g | Carbs: 7.90g | Protein: 15.79g
Other sizes:
1 Shaklee packet - 211kcal, 100 g - 370kcal, more...
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