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Per 3 pieces - Calories: 140kcal | Fat: 10.00g | Carbs: 0.50g | Protein: 12.00g

Per 1 scallop - Calories: 35kcal | Fat: 1.75g | Carbs: 1.68g | Protein: 2.90g

Other sizes: 1 oz of cooked - 62kcal, 1 cup of raw, yield cooked - 291kcal, 1 serving - 184kcal, more...

Per 1 steak - Calories: 150kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 32.00g

Per 1 serving - Calories: 180kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 36.00g

Per 1 cup - Calories: 356kcal | Fat: 17.84g | Carbs: 9.25g | Protein: 37.87g

Other sizes: 1 serving - 267kcal, 100 g - 146kcal, 1 oz - 41kcal, more...

Per 1 thin slice - Calories: 27kcal | Fat: 2.09g | Carbs: 0.07g | Protein: 1.85g

Other sizes: 1 medium slice - 43kcal, 1 thick slice - 65kcal, 1 oz of raw - 43kcal, more...

Per 1 package - Calories: 220kcal | Fat: 14.00g | Carbs: 4.00g | Protein: 18.00g

Per 4 pieces - Calories: 180kcal | Fat: 7.00g | Carbs: 4.00g | Protein: 20.00g

Per 1 cooked portion - Calories: 100kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 5.00g

Per 100 g - Calories: 106kcal | Fat: 3.09g | Carbs: 2.33g | Protein: 16.18g

Other sizes: 1 cup of raw, yield cooked - 127kcal, 1 oz of - 30kcal, 1 scallop - 14kcal, more...