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Ground Beef
Per 1 oz - Calories: 72kcal | Fat: 5.67g | Carbs: 0g | Protein: 4.87g
Other sizes:
100 g - 254kcal, 1 cup - 574kcal, more...
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Beef Stroganoff
Per 1 cup - Calories: 394kcal | Fat: 25.37g | Carbs: 15.28g | Protein: 26.01g
Other sizes:
1 serving - 296kcal, 100 g - 154kcal, 1 oz - 44kcal, more...
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Beef Salad
Per 1 cup - Calories: 495kcal | Fat: 38.26g | Carbs: 2.55g | Protein: 33.45g
Other sizes:
1 serving - 370kcal, 100 g - 272kcal, 1 oz - 77kcal, more...
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Beef Rendang
Per 1 cup - Calories: 468kcal | Fat: 26.57g | Carbs: 10.78g | Protein: 47.23g
Other sizes:
1 serving - 468kcal, 100 g - 195kcal, 1 oz - 55kcal, more...
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Beef Stew
Per 1 cup - Calories: 235kcal | Fat: 10.15g | Carbs: 17.03g | Protein: 18.49g
Other sizes:
1 serving - 235kcal, 100 g - 94kcal, 1 oz - 27kcal, more...
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Beef Bologna
Per 1 medium slice - Calories: 88kcal | Fat: 7.89g | Carbs: 1.11g | Protein: 2.88g
Other sizes:
1 thin slice - 44kcal, 1 thick slice - 135kcal, 1 cup of pieces - 433kcal, more...
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Extra Lean Ground Beef
Per 3 oz of cooked - Calories: 208kcal | Fat: 12.89g | Carbs: 0g | Protein: 21.60g
Other sizes:
1 small patty - 191kcal, 1 medium patty - 238kcal, 1 large patty - 317kcal, more...
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Braised Beef Steak
Per 1 oz of boneless - Calories: 82kcal | Fat: 5.12g | Carbs: 0g | Protein: 8.53g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 47kcal, 1 cubic inch of boneless - 49kcal, 1 oz of boneless (yield after cooking) - 52kcal, more...
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Corned Beef (Pressed)
Per 1 slice (1 oz) - Calories: 71kcal | Fat: 4.23g | Carbs: 0.00g | Protein: 7.68g
Other sizes:
1 slice (3" x 2" x 3/8") (1/8 of 12 oz can) - 100kcal, 1 slice, NFS - 70kcal, 1 serving - 70kcal, more...
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