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Results for "Okra (Without Salt, Drained, Boiled, Cooked) "
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Okra (Without Salt, Drained, Boiled, Cooked)
Per 8 pods - Calories: 19kcal | Fat: 0.14g | Carbs: 3.87g | Protein: 1.59g
Other sizes: 1/2 cup of slices - 18kcal, 1 oz - 6kcal, 1 lb - 100kcal,
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Potatoes (Flesh, Without Salt, Boiled)
Per 1/2 cup - Calories: 68kcal | Fat: 0.08g | Carbs: 15.70g | Protein: 1.46g
Other sizes: 1 potato - 118kcal, 1 oz - 25kcal, 1 lb - 395kcal,
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Pumpkin (Without Salt, Drained, Cooked, Boiled)
Per 1 cup of mashed - Calories: 49kcal | Fat: 0.17g | Carbs: 12.00g | Protein: 1.76g
Other sizes: 1 oz - 6kcal, 1 lb - 91kcal, 100 g - 20kcal,
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Potatoes (Flesh Without Skin, Without Salt, Boiled)
Per 1/2 cup - Calories: 67kcal | Fat: 0.08g | Carbs: 15.61g | Protein: 1.33g
Other sizes: 1 large - 258kcal, 1 medium - 144kcal, 1 small - 108kcal,
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Potatoes (Skin, Without Salt, Boiled)
Per 1 skin - Calories: 27kcal | Fat: 0.03g | Carbs: 5.85g | Protein: 0.97g
Other sizes: 1 oz - 22kcal, 1 lb - 354kcal, 100 g - 78kcal,
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Potatoes (Flesh Without Skin, with Salt, Boiled)
Per 1/2 cup - Calories: 67kcal | Fat: 0.08g | Carbs: 15.61g | Protein: 1.33g
Other sizes: 1 large - 258kcal, 1 medium - 144kcal, 1 small - 108kcal,
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Potatoes (Whole, Without Salt, Frozen, Drained, Cooked, Boiled)
Per 1 oz - Calories: 18kcal | Fat: 0.04g | Carbs: 4.12g | Protein: 0.56g
Other sizes: 1 lb - 295kcal, 100 g - 65kcal,
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Succotash (Corn and Limas) (Without Salt, Drained, Cooked, Boiled)
Per 1 cup - Calories: 221kcal | Fat: 1.54g | Carbs: 46.81g | Protein: 9.73g
Other sizes: 1 oz - 33kcal, 1 lb - 522kcal, 100 g - 115kcal,
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Purslane (Without Salt, Drained, Cooked, Boiled)
Per 1 cup - Calories: 21kcal | Fat: 0.22g | Carbs: 4.08g | Protein: 1.71g
Other sizes: 1 squash - 78kcal, 1 oz - 5kcal, 1 lb - 82kcal,
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Rutabagas (Without Salt, Drained, Cooked, Boiled)
Per 1 cup of cubed - Calories: 66kcal | Fat: 0.37g | Carbs: 14.86g | Protein: 2.19g
Other sizes: 1 cup of mashed - 94kcal, 1 oz - 11kcal, 1 lb - 177kcal,
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