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Boiled Dried Octopus
Per 1 cup of - Calories: 174kcal | Fat: 2.19g | Carbs: 4.65g | Protein: 31.51g
Other sizes:
100 g - 164kcal, 1 cup dried, yield after cooking - 144kcal, 1 oz, dried, yield after cooking - 77kcal, more...
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Smoked Octopus
Per 1 oz of boneless - Calories: 40kcal | Fat: 0.50g | Carbs: 1.06g | Protein: 7.20g
Other sizes:
1 serving - 119kcal, 100 g - 140kcal, more...
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Dried Octopus
Per 2 oz - Calories: 176kcal | Fat: 2.23g | Carbs: 4.73g | Protein: 32.05g
Other sizes:
100 g - 311kcal, 1 cup - 165kcal, more...
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