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Per 1 cup - Calories: 180kcal | Fat: 1.56g | Carbs: 42.74g | Protein: 4.87g

Other sizes: 1 serving - 122kcal, 100 g - 321kcal, 1 oz - 91kcal, more...

Per 1 cup - Calories: 200kcal | Fat: 1.96g | Carbs: 42.23g | Protein: 5.11g

Per 1 cup - Calories: 432kcal | Fat: 12.09g | Carbs: 56.05g | Protein: 32.88g

Other sizes: 1 oz - 108kcal, 100 g - 382kcal, more...

Per 1 Burger King sandwich - Calories: 315kcal | Fat: 11.14g | Carbs: 22.66g | Protein: 30.04g

Other sizes: 1 serving - 315kcal, 100 g - 203kcal, 1 oz - 58kcal, more...

Per 100 g - Calories: 369kcal | Fat: 0.5g | Carbs: 78.0g | Protein: 10.6g

Other sizes: 1 cup - 649kcal, 1 tbsp - 40kcal, 1 oz - 105kcal, more...

Per 1 cup - Calories: 112kcal | Fat: 0.16g | Carbs: 24.40g | Protein: 3.31g

Other sizes: 1 tbsp - 7kcal, 100 g - 48kcal, more...

Per 1 oat thin - Calories: 9kcal | Fat: 0.27g | Carbs: 1.41g | Protein: 0.20g

Other sizes: 1 cup - 253kcal, 1 serving - 35kcal, 100 g - 437kcal, more...

Per 3/4 cup - Calories: 112kcal | Fat: 2.38g | Carbs: 22.11g | Protein: 1.30g

Other sizes: 1 oz - 118kcal, 100 g - 415kcal, more...

Per 1 cup - Calories: 143kcal | Fat: 0.50g | Carbs: 33.14g | Protein: 2.73g

Other sizes: 1 serving - 143kcal, 100 g - 367kcal, more...

Per 1 cup - Calories: 321kcal | Fat: 1.88g | Carbs: 70.69g | Protein: 10.53g

Other sizes: 1 oz - 97kcal, 100 g - 342kcal, more...