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Puffed Corn and Oat Cereal
Per 1 cup - Calories: 87kcal | Fat: 0.46g | Carbs: 19.56g | Protein: 1.14g
Other sizes:
1 piece - 2kcal, 100 g - 395kcal, 1 serving - 87kcal, more...
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Bran and Malted Flour Cereal
Per 1 cup - Calories: 250kcal | Fat: 1.83g | Carbs: 68.03g | Protein: 11.05g
Other sizes:
1 serving - 83kcal, 1 oz - 81kcal, 100 g - 287kcal, more...
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Lo Mein
Per 1 cup - Calories: 310kcal | Fat: 12.04g | Carbs: 35.04g | Protein: 14.72g
Other sizes:
1 serving - 310kcal, 100 g - 155kcal, 1 oz - 44kcal, more...
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Wheat and Barley Whole Wheat Cereal
Per 1 cup of cooked - Calories: 173kcal | Fat: 1.04g | Carbs: 38.15g | Protein: 5.54g
Other sizes:
1 cup, dry, yields - 599kcal, 100 g - 68kcal, 1 oz - 19kcal, more...
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