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Per 1 Quaker Oats bar - Calories: 131kcal | Fat: 6.45g | Carbs: 17.14g | Protein: 2.33g

Per 1 Fi-bar - Calories: 95kcal | Fat: 2.89g | Carbs: 18.34g | Protein: 2.80g

Per 1 cup - Calories: 170kcal | Fat: 6.68g | Carbs: 10.38g | Protein: 4.72g

Other sizes: 1 serving - 22kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

Per 1 snack size - Calories: 151kcal | Fat: 4.29g | Carbs: 25.42g | Protein: 2.82g

Other sizes: 1 cup - 358kcal, 1 serving - 151kcal, 100 g - 134kcal, more...

Per 1 bottle - Calories: 68kcal | Fat: 0.00g | Carbs: 14.60g | Protein: 1.20g

Per 1 5 fl oz serving - Calories: 126kcal | Fat: 0.00g | Carbs: 4.10g | Protein: 0.10g

Other sizes: 1 fl oz - 25kcal, 1 oz - 24kcal, 100 g - 86kcal, more...

Per 1 fl oz - Calories: 23kcal | Fat: 0.00g | Carbs: 0.70g | Protein: 0.02g

Other sizes: 1 5 fl oz serving - 116kcal, 1 oz - 22kcal, 100 g - 79kcal, more...

Per 100 ml - Calories: 49kcal | Fat: 0.00g | Carbs: 6.18g | Protein: 0.49g

Other sizes: 1 tsp - 2kcal, 1 fl oz - 14kcal, 1 oz - 14kcal, more...

Per 1 5 fl oz serving - Calories: 128kcal | Fat: 0.00g | Carbs: 3.85g | Protein: 0.10g

Other sizes: 1 fl oz - 26kcal, 1 oz - 25kcal, 100 g - 87kcal, more...

Per 1 fl oz - Calories: 26kcal | Fat: 0.00g | Carbs: 0.78g | Protein: 0.02g

Other sizes: 1 5 fl oz serving - 131kcal, 1 oz - 25kcal, 100 g - 89kcal, more...