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Per 1/5 package - Calories: 140kcal | Fat: 0.40g | Carbs: 28.00g | Protein: 6.00g

Per 1 link - Calories: 90kcal | Fat: 6.00g | Carbs: 2.00g | Protein: 8.00g

Per 1 cup - Calories: 150kcal | Fat: 3.50g | Carbs: 23.00g | Protein: 7.00g

Per 1 steak - Calories: 270kcal | Fat: 15.00g | Carbs: 0.00g | Protein: 32.00g

Per 1 3/4 cups - Calories: 320kcal | Fat: 2.50g | Carbs: 62.00g | Protein: 12.00g

Per 1 serving - Calories: 290kcal | Fat: 15.00g | Carbs: 39.00g | Protein: 3.00g

Per 1 piece - Calories: 46kcal | Fat: 0.08g | Carbs: 10.15g | Protein: 0.81g

Other sizes: 1 cup - 257kcal, 1 serving - 193kcal, 100 g - 177kcal, more...

Per 1 small - Calories: 430kcal | Fat: 19.94g | Carbs: 33.70g | Protein: 26.87g

Other sizes: 1 serving - 721kcal, 1 medium - 721kcal, 100 g - 303kcal, more...

Per 1 cup - Calories: 371kcal | Fat: 18.77g | Carbs: 22.16g | Protein: 29.32g

Other sizes: 1 serving - 278kcal, 100 g - 148kcal, 1 oz - 42kcal, more...

Per 1 cup - Calories: 464kcal | Fat: 28.98g | Carbs: 45.76g | Protein: 5.31g

Other sizes: 1 medium - 133kcal, 1 serving - 133kcal, 100 g - 303kcal, more...