11 to 20 of 12197 |
Beef (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 82kcal | Fat: 5.54g | Carbs: 0g | Protein: 7.46g
Other sizes:
1 serving - 245kcal, 1 cup of cooked, diced - 386kcal, 1 cubic inch of boneless cooked - 49kcal, more...
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Corned Beef (Lean Only Eaten)
Per 1 thin slice - Calories: 52kcal | Fat: 3.14g | Carbs: 0.00g | Protein: 5.69g
Other sizes:
1 medium slice - 105kcal, 1 thick slice - 158kcal, 1 oz of boneless, lean only - 71kcal, more...
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Roast Beef (Lean Only Eaten)
Per 1 thin slice - Calories: 42kcal | Fat: 1.79g | Carbs: 0g | Protein: 5.95g
Other sizes:
1 medium slice - 83kcal, 1 thick slice - 125kcal, 1 oz, with bone of lean only - 46kcal, more...
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Fried Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Protein: 8.69g
Other sizes:
1 steak finger - 81kcal, 1 oz, with bone of (yield after bone removed) - 66kcal, 1 small - 441kcal, more...
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Fried Beef Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 2.71g | Carbs: 0g | Protein: 9.54g
Other sizes:
1 oz, with bone of raw, lean only - 37kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 34kcal, 1 cube steak - 317kcal, more...
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Fried Battered Beef Steak (Lean Only Eaten)
Per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Protein: 36.57g
Other sizes:
1 cubic inch of boneless, fat removed - 44kcal, 1 serving - 221kcal, 1 oz of boneless, raw, lean only - 68kcal, more...
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Stew Meat Beef (Lean Only Eaten)
Per 1 oz of boneless, cooked, lean only - Calories: 67kcal | Fat: 3.15g | Carbs: 0g | Protein: 8.99g
Other sizes:
1 oz of boneless, raw, lean only - 45kcal, 1 oz of boneless - 35kcal, 1 cup of cooked, diced - 316kcal, more...
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Beef Stew Meat (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 86kcal | Fat: 5.71g | Carbs: 0g | Protein: 8.05g
Other sizes:
1 serving - 258kcal, 1 cup of cooked, diced - 406kcal, 1 oz of boneless - 52kcal, more...
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