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Per 1 bagel - Calories: 243kcal | Fat: 1.51g | Carbs: 49.13g | Protein: 8.72g

Other sizes: 1 oz - 77kcal, 1 bagel - 322kcal, 100 g - 273kcal, more...

Per 1 bagel - Calories: 194kcal | Fat: 1.19g | Carbs: 39.14g | Protein: 7.00g

Other sizes: 1 bagel - 244kcal, 100 g - 294kcal, more...

Per 1 muffin - Calories: 144kcal | Fat: 1.15g | Carbs: 28.62g | Protein: 4.61g

Per 1 pastry - Calories: 263kcal | Fat: 13.14g | Carbs: 33.94g | Protein: 3.83g

Other sizes: 1 oz - 105kcal, 1 large - 527kcal, 1 small or frozen - 130kcal, more...

Per 1 cup - Calories: 124kcal | Fat: 1.12g | Carbs: 27.52g | Protein: 2.27g

Other sizes: 1 oz - 110kcal, 100 g - 388kcal, more...

Per 1 meal - Calories: 366kcal | Fat: 14.64g | Carbs: 50.81g | Protein: 8.69g

Other sizes: 1 serving - 366kcal, 100 g - 176kcal, 1 oz - 50kcal, more...

Per 1 pastry - Calories: 266kcal | Fat: 15.55g | Carbs: 26.41g | Protein: 5.68g

Other sizes: 1 oz - 106kcal, 100 g - 374kcal, more...

Per 1 pastry - Calories: 263kcal | Fat: 13.14g | Carbs: 33.94g | Protein: 3.83g

Other sizes: 1 oz - 105kcal, 100 g - 371kcal, more...

Per 1 oz - Calories: 153kcal | Fat: 10.40g | Carbs: 13.18g | Protein: 3.09g

Per 1 toaster pastry - Calories: 206kcal | Fat: 7.10g | Carbs: 34.05g | Protein: 2.55g

Other sizes: 1 oz - 117kcal, 100 g - 412kcal, more...