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Per 1/4 cup - Calories: 170kcal | Fat: 11.00g | Carbs: 17.00g | Protein: 2.00g

Per 14 pieces - Calories: 160kcal | Fat: 8.00g | Carbs: 18.00g | Protein: 3.00g

Per 20 beans - Calories: 140kcal | Fat: 6.00g | Carbs: 21.00g | Protein: 1.00g

Per 1/3 cup - Calories: 100kcal | Fat: 2.00g | Carbs: 16.00g | Protein: 4.00g

Per 1 cup - Calories: 147kcal | Fat: 0.48g | Carbs: 34.80g | Protein: 2.60g

Other sizes: 1 serving - 110kcal, 100 g - 368kcal, more...

Per 1/2 cup of shredded - Calories: 8kcal | Fat: 0.06g | Carbs: 1.88g | Protein: 0.42g

Other sizes: 1 head - 218kcal, 1 oz - 7kcal, 1 lb - 109kcal, more...

Per 1 5 fl oz serving - Calories: 174kcal | Fat: 0.00g | Carbs: 20.62g | Protein: 0.11g

Other sizes: 1 fl oz - 35kcal, 1 oz - 32kcal, 100 g - 113kcal, more...

Per 1.1 oz - Calories: 120kcal | Fat: 4.00g | Carbs: 20.00g | Protein: 2.00g

Per 1 oz - Calories: 196kcal | Fat: 20.40g | Carbs: 3.93g | Protein: 2.60g

Other sizes: 1 cup of halves - 746kcal, 1 serving - 193kcal, 1 cup of chopped - 822kcal, more...

Per 1/3 cup - Calories: 140kcal | Fat: 7.00g | Carbs: 14.00g | Protein: 5.00g