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Per 1 cup - Calories: 302kcal | Fat: 10.48g | Carbs: 29.46g | Protein: 21.82g

Other sizes: 100 g - 135kcal, 1 oz - 38kcal, 1 serving - 302kcal, more...

Per 1 cup - Calories: 372kcal | Fat: 15.48g | Carbs: 32.59g | Protein: 24.57g

Other sizes: 1 serving - 372kcal, 100 g - 166kcal, 1 oz - 47kcal, more...

Per 1 cup - Calories: 198kcal | Fat: 11.63g | Carbs: 15.30g | Protein: 8.43g

Other sizes: 1 serving - 198kcal, 1 can - 482kcal, 100 g - 80kcal, more...

Per 1 can - Calories: 290kcal | Fat: 6.61g | Carbs: 53.29g | Protein: 5.12g

Per 1 cup of cooked - Calories: 173kcal | Fat: 1.04g | Carbs: 38.15g | Protein: 5.54g

Other sizes: 1 cup, dry, yields - 599kcal, 100 g - 68kcal, 1 oz - 19kcal, more...

Per 1 cup - Calories: 153kcal | Fat: 6.02g | Carbs: 13.05g | Protein: 11.55g

Other sizes: 1 can - 186kcal, 100 g - 61kcal, 1 oz - 17kcal, more...

Per 1 cup - Calories: 135kcal | Fat: 2.06g | Carbs: 23.01g | Protein: 6.68g

Other sizes: 1 serving - 135kcal, 100 g - 56kcal, more...

Per 1 cup (8 fl oz) - Calories: 171kcal | Fat: 8.06g | Carbs: 18.60g | Protein: 6.30g

Other sizes: 1/2 cup - 86kcal, 1 oz - 19kcal, 1 can - 207kcal, more...

Per 1 cup - Calories: 96kcal | Fat: 3.35g | Carbs: 13.04g | Protein: 3.54g

Other sizes: 1 serving - 96kcal, 100 g - 39kcal, 1 can - 233kcal, more...

Per 1 cup - Calories: 102kcal | Fat: 2.83g | Carbs: 14.69g | Protein: 4.25g

Other sizes: 1 can - 249kcal, 100 g - 42kcal, 1 serving - 102kcal, more...