Per 1 cup - Calories: 307kcal | Fat: 0.76g | Carbs: 57.48g | Protein: 19.02g

Other sizes: 1 oz - 33kcal, 100 g - 117kcal, more...

Per 1 cup - Calories: 101kcal | Fat: 4.08g | Carbs: 13.43g | Protein: 2.56g

Other sizes: 1 serving - 51kcal, 100 g - 54kcal, 1 oz - 15kcal, more...

Per 1 cup - Calories: 620kcal | Fat: 1.95g | Carbs: 112.77g | Protein: 41.46g

Other sizes: 1 tbsp - 41kcal, 1 oz - 96kcal, 100 g - 337kcal, more...

Per 1 cup - Calories: 218kcal | Fat: 0.70g | Carbs: 39.74g | Protein: 14.47g

Other sizes: 1 oz - 26kcal, 100 g - 91kcal, more...

Per 1 cup - Calories: 722kcal | Fat: 2.54g | Carbs: 133.84g | Protein: 45.39g

Other sizes: 1 oz - 95kcal, 100 g - 336kcal, more...

Per 1 cup - Calories: 70kcal | Fat: 0.73g | Carbs: 13.57g | Protein: 6.40g

Other sizes: 1 oz - 19kcal, 1 lb - 304kcal, 100 g - 67kcal, more...

Per 1 cup - Calories: 701kcal | Fat: 3.12g | Carbs: 126.36g | Protein: 46.45g

Other sizes: 1 oz - 96kcal, 100 g - 337kcal, more...

Per 1 cup, in shell, edible yield - Calories: 169kcal | Fat: 16.81g | Carbs: 3.65g | Protein: 3.85g

Other sizes: 6 assorted nuts - 117kcal, 1 oz, in shell, edible yield - 84kcal, 1 serving - 182kcal, more...

Per 1 cup - Calories: 806kcal | Fat: 69.18g | Carbs: 26.51g | Protein: 34.31g

Other sizes: 1 serving - 100kcal, 100 g - 556kcal, 1 oz - 158kcal, more...

Per 1 cup - Calories: 296kcal | Fat: 1.13g | Carbs: 53.58g | Protein: 19.73g

Other sizes: 1 oz - 32kcal, 100 g - 113kcal, more...