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Baked or Broiled Salmon
Per 4 oz of boneless (yield after cooking) - Calories: 157kcal | Fat: 6.96g | Carbs: 0.45g | Protein: 22.05g
Other sizes:
1 oz of boneless - 48kcal, 1 oz, with bone of (yield after cooking, bone removed) - 26kcal, 1 oz, with bone of (yield after bone removed) - 32kcal, more...
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Baked or Broiled Salmon (No Salt Added)
Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 1.73g | Carbs: 0.11g | Protein: 5.50g
Other sizes:
1 oz of boneless - 48kcal, 1 oz, with bone of (yield after cooking, bone removed) - 26kcal, 1 oz, with bone of (yield after bone removed) - 32kcal, more...
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Salmon
Per 4 oz of boneless - Calories: 166kcal | Fat: 6.72g | Carbs: 0.00g | Protein: 24.52g
Other sizes:
1 cup, NFS - 242kcal, 1 serving - 83kcal, 100 g - 146kcal, more...
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Cafe Con Leche (with Sugar)
Per 1 coffee cup - Calories: 103kcal | Fat: 2.95g | Carbs: 16.40g | Protein: 3.00g
Other sizes:
1 fl oz - 17kcal, 1 serving - 103kcal, 100 g - 54kcal, more...
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Cooked Salmon
Per 1 medium salmon steak - Calories: 197kcal | Fat: 6.11g | Carbs: 0.00g | Protein: 33.30g
Other sizes:
1 oz of boneless (yield after cooking) - 32kcal, 1 oz of boneless - 39kcal, 1 oz, with bone of (yield after cooking, bone removed) - 21kcal, more...
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