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Per 1 oz - Calories: 30kcal | Fat: 1.45g | Carbs: 3.15g | Protein: 1.18g

Per 1 cup - Calories: 342kcal | Fat: 12.42g | Carbs: 41.04g | Protein: 16.24g

Other sizes: 1 serving - 342kcal, 100 g - 138kcal, 1 oz - 39kcal, more...

Per 1 medium - Calories: 42kcal | Fat: 1.16g | Carbs: 1.94g | Protein: 5.50g

Other sizes: 1 small - 21kcal, 1 large - 62kcal, 1 serving - 161kcal, more...

Per 1 cup - Calories: 364kcal | Fat: 12.73g | Carbs: 45.28g | Protein: 17.73g

Other sizes: 1 serving - 364kcal, 100 g - 146kcal, 1 oz - 41kcal, more...

Per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Protein: 8.06g

Other sizes: 1 oz, dry, yields - 126kcal, 1 serving - 220kcal, 100 g - 157kcal, more...

Per 100 g - Calories: 250kcal | Fat: 19.36g | Carbs: 1.02g | Protein: 16.77g

Other sizes: 1 piece - 63kcal, 1 serving - 375kcal, more...

Per 1 medium - Calories: 47kcal | Fat: 1.95g | Carbs: 1.33g | Protein: 5.55g

Other sizes: 1 small - 23kcal, 1 large - 70kcal, 1 cocktail - 12kcal, more...

Per 5 pieces - Calories: 360kcal | Fat: 24.61g | Carbs: 12.37g | Protein: 21.16g

Other sizes: 1 oz - 68kcal, 1 cup - 575kcal, 1 serving - 360kcal, more...

Per 1 medium - Calories: 45kcal | Fat: 1.57g | Carbs: 1.94g | Protein: 5.43g

Other sizes: 1 cocktail - 11kcal, 1 small - 22kcal, 1 large - 67kcal, more...

Per 1 medium - Calories: 59kcal | Fat: 3.88g | Carbs: 2.06g | Protein: 3.69g

Other sizes: 1 small - 29kcal, 1 large - 88kcal, 1 oz of raw - 46kcal, more...