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Per 1 small - Calories: 198kcal | Fat: 1.17g | Carbs: 39.28g | Protein: 6.64g

Other sizes: 1 medium - 305kcal, 1 serving - 305kcal, 1 large - 423kcal, more...

Per 1 cup - Calories: 308kcal | Fat: 18.23g | Carbs: 21.31g | Protein: 15.38g

Other sizes: 1 serving - 308kcal, 100 g - 214kcal, 1 oz - 61kcal, more...

Per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 335kcal | Fat: 10.91g | Carbs: 43.83g | Protein: 19.30g

Other sizes: 1 lasagna - 1782kcal, 1 lasagna - 2683kcal, 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 297kcal, more...

Per 1 tamale - Calories: 148kcal | Fat: 7.77g | Carbs: 17.24g | Protein: 2.81g

Other sizes: 1 serving - 148kcal, 100 g - 206kcal, more...

Per 1/12 package - Calories: 250kcal | Fat: 7.00g | Carbs: 36.00g | Protein: 11.00g

Per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 303kcal | Fat: 12.01g | Carbs: 29.46g | Protein: 19.20g

Other sizes: 1 lasagna - 1815kcal, 1 lasagna - 2734kcal, 1 cubic inch - 16kcal, more...

Per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 336kcal | Fat: 12.38g | Carbs: 35.43g | Protein: 20.52g

Other sizes: 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - 378kcal, 1 cup - 408kcal, 1 cubic inch - 18kcal, more...

Per 1 Lean Cuisine meal (11 oz) - Calories: 312kcal | Fat: 9.83g | Carbs: 39.94g | Protein: 17.35g

Other sizes: 1 Light and Elegant meal - 319kcal, 1 Weight Watchers meal - 312kcal, 1 Lean Cuisine meal (10 oz) - 283kcal, more...

Per 1 cup - Calories: 255kcal | Fat: 7.67g | Carbs: 34.02g | Protein: 12.33g

Other sizes: 1 can - 434kcal, 1 serving - 217kcal, 100 g - 102kcal, more...

Per 1 coffee cup - Calories: 51kcal | Fat: 0.04g | Carbs: 12.59g | Protein: 0.20g

Other sizes: 1 fl oz - 9kcal, 1 serving - 34kcal, 1 mug - 68kcal, more...