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Couscous
Per 1 cup of cooked - Calories: 180kcal | Fat: 0.26g | Carbs: 37.44g | Protein: 6.11g
Other sizes:
1 cup, dry, yields - 605kcal, 1 serving - 180kcal, 1 oz, dry, yields - 99kcal, more...
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Pork Curry
Per 1 cup - Calories: 374kcal | Fat: 26.96g | Carbs: 11.91g | Protein: 22.58g
Other sizes:
1 serving - 280kcal, 100 g - 158kcal, 1 oz - 45kcal, more...
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Couscous (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Protein: 5.78g
Other sizes:
1 cup, dry, yields - 790kcal, 1 serving - 235kcal, 100 g - 145kcal, more...
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Beef Curry
Per 1 cup - Calories: 434kcal | Fat: 30.59g | Carbs: 13.69g | Protein: 27.59g
Other sizes:
1 serving - 326kcal, 100 g - 184kcal, 1 oz - 52kcal, more...
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Lamb Curry
Per 1 cup - Calories: 257kcal | Fat: 13.83g | Carbs: 3.71g | Protein: 28.23g
Other sizes:
100 g - 109kcal, 1 oz - 31kcal, more...
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Chicken Curry
Per 1/2 chicken breast with sauce - Calories: 160kcal | Fat: 8.60g | Carbs: 6.11g | Protein: 14.80g
Other sizes:
1 chicken thigh with sauce - 97kcal, 1 chicken drumstick with sauce - 84kcal, 1 cup - 293kcal, more...
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Couscous (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 174kcal | Fat: 0.25g | Carbs: 36.28g | Protein: 5.92g
Other sizes:
1 cup, dry, yields - 586kcal, 1 serving - 174kcal, 1 oz, dry, yields - 95kcal, more...
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Dry Couscous
Per 100 g - Calories: 376kcal | Fat: 0.64g | Carbs: 77.43g | Protein: 12.76g
Other sizes:
1 cup - 650kcal, 1 oz - 107kcal, more...
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