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Per 1 cup - Calories: 160kcal | Fat: 7.00g | Carbs: 22.00g | Protein: 2.00g

Per 1 cup - Calories: 359kcal | Fat: 18.70g | Carbs: 45.38g | Protein: 4.21g

Other sizes: 1 small - 96kcal, 1 medium - 130kcal, 1 large - 194kcal, more...

Per 1 order - Calories: 156kcal | Fat: 8.01g | Carbs: 20.33g | Protein: 1.98g

Other sizes: 1 10 strip portion (1" to 2") - 96kcal, 1 10 strip portion (2" to 3-1/2") - 137kcal, 1 10 strip portion (3-1/2" to 4") - 214kcal, more...

Per 1 round (4" dia) (include frozen) - Calories: 108kcal | Fat: 3.21g | Carbs: 17.47g | Protein: 2.50g

Other sizes: 1 round (7" dia) - 209kcal, 1 square (4" square) (include frozen) - 103kcal, 1 square (9" square) - 556kcal, more...

Per 1 waffle - Calories: 145kcal | Fat: 11.45g | Carbs: 3.20g | Protein: 6.73g

Other sizes: 1 serving - 290kcal, 100 g - 194kcal, 1 oz - 55kcal, more...

Per 1 round (4" dia) (include frozen) - Calories: 129kcal | Fat: 5.25g | Carbs: 18.18g | Protein: 2.85g

Other sizes: 1 frozen waffle, NFS - 129kcal, 1 serving - 132kcal, 1 square (4" square) (include frozen) - 135kcal, more...

Per 1 round - Calories: 108kcal | Fat: 4.62g | Carbs: 14.43g | Protein: 3.03g

Other sizes: 1 frozen waffle, NFS - 108kcal, 1 serving - 106kcal, 1 surface inch - 7kcal, more...

Per 1 waffle - Calories: 74kcal | Fat: 0.12g | Carbs: 15.02g | Protein: 3.07g

Other sizes: 1 oz - 70kcal, 1 serving - 74kcal, 1 surface inch - 6kcal, more...

Per 1 cup - Calories: 152kcal | Fat: 7.77g | Carbs: 19.15g | Protein: 2.21g

Other sizes: 1 oz, raw, yields - 35kcal, 1 10 wedges serving - 235kcal, 1 10 strip portion (1" to 2") - 93kcal, more...

Per 1 medium - Calories: 46kcal | Fat: 2.19g | Carbs: 6.31g | Protein: 0.37g

Other sizes: 1 oz - 145kcal, 1 large - 56kcal, 100 g - 511kcal, more...