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Garbanzo Beans
Per 1 cup - Calories: 295kcal | Fat: 4.90g | Carbs: 49.17g | Protein: 15.65g
Other sizes:
1 oz dry, yield after cooking - 108kcal, 1 10 peas serving - 29kcal, 1 16 oz can, drained, yields - 522kcal, more...
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Garbanzo or Chickpea Soup
Per 1 cup - Calories: 207kcal | Fat: 3.19g | Carbs: 35.60g | Protein: 10.37g
Other sizes:
1 serving - 207kcal, 100 g - 82kcal, 1 oz - 23kcal, more...
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Vegetarian Baked Beans
Per 1 cup - Calories: 239kcal | Fat: 0.94g | Carbs: 53.70g | Protein: 12.06g
Other sizes:
1 serving - 119kcal, 100 g - 94kcal, 1 oz - 27kcal, more...
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Color Cooked String Beans
Per 1 cup - Calories: 83kcal | Fat: 4.34g | Carbs: 10.65g | Protein: 2.55g
Other sizes:
1 serving - 41kcal, 100 g - 59kcal, 1 oz - 17kcal, more...
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Rice with Beans
Per 1 cup - Calories: 392kcal | Fat: 10.66g | Carbs: 59.89g | Protein: 14.48g
Other sizes:
1 serving - 294kcal, 100 g - 164kcal, 1 oz - 46kcal, more...
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Baked Beans
Per 1 cup - Calories: 314kcal | Fat: 7.56g | Carbs: 51.51g | Protein: 14.17g
Other sizes:
1 serving - 157kcal, 100 g - 124kcal, 1 oz - 35kcal, more...
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Cooked Dry Red Kidney Beans
Per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Protein: 14.05g
Other sizes:
1 tbsp, mashed - 26kcal, 1 oz, canned, yields - 34kcal, 1 oz dry, yield after cooking - 131kcal, more...
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