Per 1 cup - Calories: 90kcal | Fat: 4.00g | Carbs: 11.00g | Protein: 3.00g

Per 1 cup - Calories: 25kcal | Fat: 0.10g | Carbs: 5.30g | Protein: 1.98g

Other sizes: 1 floweret - 3kcal, 1 small head - 66kcal, 1 medium head - 144kcal, more...

Per 1 cup of shredded - Calories: 365kcal | Fat: 29.38g | Carbs: 1.88g | Protein: 23.17g

Other sizes: 1 serving - 104kcal, 100 g - 372kcal, 1 oz - 105kcal, more...

Per 1 tbsp - Calories: 101kcal | Fat: 11.35g | Carbs: 0.14g | Protein: 0.07g

Other sizes: 1 cup - 1614kcal, 1 pat - 36kcal, 1 serving - 50kcal, more...

Per 1 tbsp - Calories: 102kcal | Fat: 11.46g | Carbs: 0.09g | Protein: 0.12g

Other sizes: 1 cup - 1630kcal, 1 serving - 51kcal, 1 Guideline amount per slice of bread/roll - 51kcal, more...

Per 1 cup - Calories: 81kcal | Fat: 5.44g | Carbs: 7.22g | Protein: 3.14g

Other sizes: 1 floweret - 10kcal, 1 serving - 40kcal, 100 g - 44kcal, more...

Per 1 cup - Calories: 47kcal | Fat: 2.85g | Carbs: 4.82g | Protein: 2.14g

Other sizes: 1 serving - 36kcal, 100 g - 40kcal, more...

Per 1 cup - Calories: 55kcal | Fat: 0.25g | Carbs: 12.64g | Protein: 1.87g

Other sizes: 1 floweret - 12kcal, 1 serving - 12kcal, 100 g - 44kcal, more...

Per 1 cup - Calories: 142kcal | Fat: 10.45g | Carbs: 8.94g | Protein: 4.77g

Other sizes: 1 serving - 71kcal, 100 g - 68kcal, 1 oz - 19kcal, more...

Per 1 piece - Calories: 14kcal | Fat: 1.12g | Carbs: 0.88g | Protein: 0.32g

Other sizes: 1 serving - 172kcal, 100 g - 144kcal, 1 oz - 41kcal, more...