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Rotini (Meijer)
Per 3/4 cup dry - Calories: 210kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 7.00g
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Rotini
Per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Protein: 8.07g
Other sizes:
1 oz, dry, yields - 123kcal, 1 serving - 220kcal, 1 piece - 3kcal, more...
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Wild Rainbow Trout
Per 1 fillet - Calories: 189kcal | Fat: 5.50g | Carbs: 0.00g | Protein: 32.56g
Other sizes:
3 oz - 101kcal, 1 lb - 540kcal, 100 g - 119kcal, more...
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Rainbow Smelt (Fish)
Per 3 oz - Calories: 82kcal | Fat: 2.06g | Carbs: 0.00g | Protein: 14.99g
Other sizes:
1 lb - 440kcal, 100 g - 97kcal, more...
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Rainbow Trout (Farmed)
Per 1 fillet - Calories: 109kcal | Fat: 4.27g | Carbs: 0.00g | Protein: 16.49g
Other sizes:
3 oz - 117kcal, 1 lb - 626kcal, 100 g - 138kcal, more...
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