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Per 1/2 cup - Calories: 180kcal | Fat: 12.00g | Carbs: 8.00g | Protein: 10.00g

Per 1 link - Calories: 140kcal | Fat: 8.00g | Carbs: 3.00g | Protein: 15.00g

Per 5 pieces - Calories: 220kcal | Fat: 13.00g | Carbs: 14.00g | Protein: 12.00g

Per 1 piece - Calories: 220kcal | Fat: 13.00g | Carbs: 8.00g | Protein: 17.00g

Per 3 oz - Calories: 160kcal | Fat: 9.00g | Carbs: 1.00g | Protein: 18.00g

Per 2 oz - Calories: 70kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 13.00g

Per 4 oz - Calories: 150kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 20.00g

Per 4 oz - Calories: 150kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 21.00g

Per 4 oz - Calories: 250kcal | Fat: 20.00g | Carbs: 0.00g | Protein: 17.00g

Per 1/3 cup - Calories: 160kcal | Fat: 11.00g | Carbs: 7.00g | Protein: 9.00g