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Per 1 container - Calories: 130kcal | Fat: 2.00g | Carbs: 22.00g | Protein: 5.00g

Per 1 tbsp - Calories: 40kcal | Fat: 3.50g | Carbs: 2.00g | Protein: 0.00g

Per 2 tbsp - Calories: 20kcal | Fat: 1.50g | Carbs: 1.00g | Protein: 0.00g

Per 1 bowl - Calories: 250kcal | Fat: 15.00g | Carbs: 23.00g | Protein: 9.00g

Per 2 tbsp - Calories: 50kcal | Fat: 4.50g | Carbs: 2.00g | Protein: 1.00g

Per 100 g - Calories: 654kcal | Fat: 65.21g | Carbs: 13.71g | Protein: 15.23g

Other sizes: 1 cup of shelled - 654kcal, 1 cup of chopped - 785kcal, 1 cup of ground - 523kcal, more...

Per 1 oz - Calories: 171kcal | Fat: 15.82g | Carbs: 6.68g | Protein: 3.58g

Other sizes: 1 cup of roasted - 686kcal, 100 g - 602kcal, more...

Per 1 slice (3-1/3" x 3-1/3" x 1/8") - Calories: 52kcal | Fat: 3.82g | Carbs: 0.49g | Protein: 3.74g

Other sizes: 1 tbsp - 20kcal, 1 slice, NFS - 52kcal, 1 cup - 313kcal, more...

Per 1 slice (3-1/3" x 3-1/3" x 1/8") - Calories: 25kcal | Fat: 0.66g | Carbs: 0.60g | Protein: 3.97g

Other sizes: 1 slice (4-1/4" x 4-1/4" x 1/16") - 23kcal, 1 slice, NFS - 25kcal, 1 cup of pieces - 152kcal, more...

Per 1 meal - Calories: 209kcal | Fat: 6.53g | Carbs: 10.97g | Protein: 26.01g

Other sizes: 1 serving - 209kcal, 100 g - 82kcal, more...