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Per 1 cup - Calories: 272kcal | Fat: 12.00g | Carbs: 39.75g | Protein: 4.50g

Other sizes: 1 oz - 31kcal, 100 g - 109kcal, more...

Per 1 cup - Calories: 206kcal | Fat: 1.17g | Carbs: 41.56g | Protein: 7.56g

Other sizes: 1 serving - 206kcal, 100 g - 83kcal, 1 oz - 24kcal, more...

Per 1 serving - Calories: 255kcal | Fat: 2.86g | Carbs: 43.13g | Protein: 14.29g

Other sizes: 1 oz - 26kcal, 100 g - 90kcal, more...

Per 100 g - Calories: 197kcal | Fat: 9.0g | Carbs: 8.0g | Protein: 21.0g

Other sizes: 1 cup - 284kcal, 1 oz - 56kcal, more...

Per 100 g - Calories: 157kcal | Fat: 0.93g | Carbs: 30.59g | Protein: 5.8g

Other sizes: 1 cup - 220kcal, 1 oz - 45kcal, more...

Per 1 cup - Calories: 376kcal | Fat: 21.39g | Carbs: 6.12g | Protein: 39.72g

Other sizes: 1 oz - 64kcal, 100 g - 224kcal, more...

Per 1 cup - Calories: 479kcal | Fat: 20.19g | Carbs: 46.20g | Protein: 26.71g

Other sizes: 1 serving - 479kcal, 100 g - 193kcal, 1 oz - 55kcal, more...

Per 1 cup - Calories: 479kcal | Fat: 20.19g | Carbs: 46.20g | Protein: 26.71g

Other sizes: 1 serving - 479kcal, 100 g - 193kcal, 1 oz - 55kcal, more...

Per 1 tbsp - Calories: 22kcal | Fat: 1.35g | Carbs: 1.35g | Protein: 1.20g

Other sizes: 1 oz - 42kcal, 100 g - 149kcal, more...

Per 1 cup - Calories: 223kcal | Fat: 3.39g | Carbs: 39.57g | Protein: 8.91g

Other sizes: 1 serving - 223kcal, 100 g - 92kcal, 1 oz - 26kcal, more...