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Per 1 pupusa - Calories: 187kcal | Fat: 6.02g | Carbs: 25.66g | Protein: 8.45g

Other sizes: 1 serving - 187kcal, 100 g - 182kcal, 1 oz - 52kcal, more...

Per 1 pastry - Calories: 263kcal | Fat: 13.14g | Carbs: 33.94g | Protein: 3.83g

Other sizes: 1 oz - 105kcal, 100 g - 371kcal, more...

Per 1 pastry - Calories: 267kcal | Fat: 15.36g | Carbs: 30.94g | Protein: 3.21g

Other sizes: 1 serving - 267kcal, 100 g - 342kcal, 1 oz - 97kcal, more...

Per 1 pastry - Calories: 263kcal | Fat: 13.14g | Carbs: 33.94g | Protein: 3.83g

Other sizes: 1 oz - 105kcal, 100 g - 371kcal, more...

Per 1 pastry - Calories: 77kcal | Fat: 5.64g | Carbs: 4.24g | Protein: 2.32g

Other sizes: 1 serving - 77kcal, 100 g - 275kcal, 1 oz - 78kcal, more...

Per 1 pastry - Calories: 262kcal | Fat: 14.56g | Carbs: 28.99g | Protein: 4.55g

Other sizes: 1 oz - 114kcal, 1 large - 572kcal, 1 small or frozen - 141kcal, more...

Per 1 pastry - Calories: 266kcal | Fat: 15.55g | Carbs: 26.41g | Protein: 5.68g

Other sizes: 1 oz - 106kcal, 100 g - 374kcal, more...

Per 1 cup - Calories: 373kcal | Fat: 15.55g | Carbs: 35.73g | Protein: 21.82g

Other sizes: 1 piece - 52kcal, 1 serving - 373kcal, 100 g - 149kcal, more...

Per 1 pastry - Calories: 263kcal | Fat: 13.14g | Carbs: 33.94g | Protein: 3.83g

Other sizes: 1 oz - 105kcal, 1 large - 527kcal, 1 small or frozen - 130kcal, more...

Per 1 cup - Calories: 248kcal | Fat: 7.25g | Carbs: 33.38g | Protein: 12.68g

Other sizes: 1 piece - 33kcal, 1 can - 421kcal, 1 serving - 211kcal, more...