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Lomi Salmon
Per 1 cup - Calories: 150kcal | Fat: 5.22g | Carbs: 7.93g | Protein: 17.71g
Other sizes:
1 serving - 113kcal, 100 g - 64kcal, 1 oz - 18kcal, more...
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Salmon Sushi
Per 1 piece - Calories: 48kcal | Fat: 0.36g | Carbs: 9.00g | Protein: 1.85g
Other sizes:
1 cup - 282kcal, 1 serving - 238kcal, 100 g - 170kcal, more...
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Dried Salmon
Per 1 oz of boneless - Calories: 41kcal | Fat: 1.22g | Carbs: 0.00g | Protein: 7.06g
Other sizes:
1 cup - 61kcal, 1 serving - 41kcal, 100 g - 145kcal, more...
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Salmon Maki
Per 1 piece - Calories: 28kcal | Fat: 0.23g | Carbs: 4.92g | Protein: 1.12g
Other sizes:
1 cup - 305kcal, 1 serving - 230kcal, 100 g - 184kcal, more...
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Teriyaki Salmon
Per 1 fillet - Calories: 357kcal | Fat: 13.72g | Carbs: 13.84g | Protein: 40.90g
Other sizes:
1 cup - 348kcal, 1 serving - 357kcal, 100 g - 143kcal, more...
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Extra Lean Deli Sliced Ham
Per 1 slice - Calories: 31kcal | Fat: 0.80g | Carbs: 0.74g | Protein: 4.84g
Other sizes:
1 slice, NFS - 31kcal, 1 serving - 31kcal, 100 g - 110kcal, more...
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Low Salt Deli Sliced Ham
Per 1 slice, NFS - Calories: 46kcal | Fat: 2.16g | Carbs: 0.14g | Protein: 6.16g
Other sizes:
1 slice (6-1/4" x 4" x 1/16") (1 oz) - 46kcal, 1 slice (4-1/4" sq) (0.75 oz) - 35kcal, 1 thin slice - 23kcal, more...
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Canned Salmon
Per 3 oz - Calories: 122kcal | Fat: 5.34g | Carbs: 0.00g | Protein: 17.49g
Other sizes:
1 cup - 216kcal, 1 regular flat can - 255kcal, 1 small can - 132kcal, more...
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Smoked Salmon
Per 1 piece - Calories: 23kcal | Fat: 0.86g | Carbs: 0.00g | Protein: 3.66g
Other sizes:
1 oz of boneless - 33kcal, 1 cubic inch of boneless - 20kcal, 1 cup of flaked - 159kcal, more...
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