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Filet Mignon
Per 1 steak - Calories: 237kcal | Fat: 11.77g | Carbs: 0g | Protein: 30.76g
Other sizes:
1 oz of boneless, cooked - 48kcal, 1 cup of cooked, diced - 227kcal, 1 serving - 237kcal, more...
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Deli Sliced Ham
Per 1 slice - Calories: 34kcal | Fat: 1.76g | Carbs: 0.48g | Protein: 3.83g
Other sizes:
1 slice, NFS - 45kcal, 1 very thin slice, shaved slice - 28kcal, 1 cubic inch - 29kcal, more...
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Salmon
Per 4 oz of boneless - Calories: 166kcal | Fat: 6.72g | Carbs: 0.00g | Protein: 24.52g
Other sizes:
1 cup, NFS - 242kcal, 1 serving - 83kcal, 100 g - 146kcal, more...
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Deli Sliced Beef Luncheon Meat
Per 1 slice - Calories: 42kcal | Fat: 2.01g | Carbs: 0.25g | Protein: 5.41g
Other sizes:
1 slice, NFS - 42kcal, 1 thin slice - 21kcal, 1 serving - 42kcal, more...
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Deli Chicken or Turkey Loaf
Per 1 slice (1 oz) - Calories: 43kcal | Fat: 2.04g | Carbs: 0.48g | Protein: 5.33g
Other sizes:
1 cubic inch - 21kcal, 1 slice (4-1/4" sq x 1/8") - 34kcal, 1 thin slice - 21kcal, more...
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Cooked Salmon
Per 1 medium salmon steak - Calories: 197kcal | Fat: 6.11g | Carbs: 0.00g | Protein: 33.30g
Other sizes:
1 oz of boneless (yield after cooking) - 32kcal, 1 oz of boneless - 39kcal, 1 oz, with bone of (yield after cooking, bone removed) - 21kcal, more...
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