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Per 1 cup - Calories: 218kcal | Fat: 6.59g | Carbs: 36.71g | Protein: 3.84g

Other sizes: 1 serving - 109kcal, 100 g - 104kcal, 1 oz - 29kcal, more...

Per 1 cup - Calories: 250kcal | Fat: 9.64g | Carbs: 35.36g | Protein: 6.17g

Other sizes: 1 serving - 125kcal, 100 g - 119kcal, 1 oz - 34kcal, more...

Per 1 medium - Calories: 104kcal | Fat: 0.12g | Carbs: 24.27g | Protein: 2.07g

Other sizes: 1 small - 78kcal, 1 cup - 193kcal, 1 serving - 97kcal, more...

Per 100 g - Calories: 354kcal | Fat: 0.39g | Carbs: 81.21g | Protein: 8.35g

Other sizes: 1 cup, flakes, dry - 159kcal, 1 cup, granules, dry - 708kcal, 1 oz - 100kcal, more...

Per 1 cup - Calories: 328kcal | Fat: 20.33g | Carbs: 32.89g | Protein: 4.96g

Other sizes: 1 serving - 164kcal, 100 g - 156kcal, 1 oz - 44kcal, more...

Per 1 cup - Calories: 142kcal | Fat: 10.45g | Carbs: 8.94g | Protein: 4.77g

Other sizes: 1 serving - 71kcal, 100 g - 68kcal, 1 oz - 19kcal, more...

Per 1 cup - Calories: 160kcal | Fat: 10.83g | Carbs: 12.62g | Protein: 5.45g

Other sizes: 1 serving - 80kcal, 100 g - 76kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 262kcal | Fat: 12.39g | Carbs: 33.73g | Protein: 5.25g

Other sizes: 1 serving - 131kcal, 100 g - 125kcal, 1 oz - 35kcal, more...

Per 1 serving - Calories: 99kcal | Fat: 3.65g | Carbs: 21.19g | Protein: 1.86g

Other sizes: 1 10 strip portion (2" to 3-1/2") - 70kcal, 1 10 strip portion (3-1/2" to 4") - 110kcal, 1 oz, raw, yields - 18kcal, more...

Per 1 cup - Calories: 321kcal | Fat: 19.91g | Carbs: 32.26g | Protein: 5.00g

Other sizes: 1 serving - 161kcal, 100 g - 153kcal, 1 oz - 43kcal, more...