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Per 1 cup - Calories: 170kcal | Fat: 6.34g | Carbs: 16.51g | Protein: 12.14g

Other sizes: 1 cup (8 fl oz) - 178kcal, 1 can (10.75 oz) - 217kcal, 1 can (19 oz), ready-to-serve - 383kcal, more...

Per 1 cup - Calories: 135kcal | Fat: 4.41g | Carbs: 14.07g | Protein: 10.22g

Other sizes: 1 can - 303kcal, 1 oz - 16kcal, 100 g - 57kcal, more...

Per 1 cup - Calories: 170kcal | Fat: 5.14g | Carbs: 19.56g | Protein: 11.74g

Other sizes: 1 can - 383kcal, 1 oz - 20kcal, 100 g - 71kcal, more...

Per 1 cup - Calories: 127kcal | Fat: 3.19g | Carbs: 12.98g | Protein: 12.26g

Other sizes: 1 can - 286kcal, 1 oz - 15kcal, 100 g - 53kcal, more...

Per 1 package yields - Calories: 253kcal | Fat: 7.01g | Carbs: 30.72g | Protein: 17.25g

Other sizes: 1 serving - 114kcal, 1 oz - 13kcal, 100 g - 47kcal, more...

Per 1 cup - Calories: 175kcal | Fat: 6.00g | Carbs: 17.04g | Protein: 12.72g

Other sizes: 1 can - 393kcal, 100 g - 73kcal, more...

Per 2 tbsps - Calories: 188kcal | Fat: 15.98g | Carbs: 6.90g | Protein: 7.70g

Other sizes: 1 cup - 1520kcal, 1 oz - 167kcal, 100 g - 589kcal, more...

Per 1 scoop - Calories: 90kcal | Fat: 8.00g | Carbs: 5.00g | Protein: 1.00g

Per 1 mini cup - Calories: 130kcal | Fat: 11.00g | Carbs: 5.00g | Protein: 1.00g

Per 1 cup - Calories: 99kcal | Fat: 3.57g | Carbs: 8.36g | Protein: 8.11g

Other sizes: 1 can - 227kcal, 1 oz - 11kcal, 100 g - 40kcal, more...