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Per 1 cup - Calories: 200kcal | Fat: 3.00g | Carbs: 40.00g | Protein: 4.00g

Per 100 g - Calories: 302kcal | Fat: 0.46g | Carbs: 79.52g | Protein: 3.39g

Other sizes: 1 cup of packed - 498kcal, 1 cup - 438kcal, 1 oz - 86kcal, more...

Per 1 cocktail - Calories: 361kcal | Fat: 15.29g | Carbs: 26.88g | Protein: 2.51g

Other sizes: 100 g - 210kcal, 100 ml - 213kcal, more...

Per 1 medium - Calories: 72kcal | Fat: 0.23g | Carbs: 19.06g | Protein: 0.36g

Other sizes: 1 small - 56kcal, 1 large - 111kcal, 1 oz - 14kcal, more...

Per 100 g - Calories: 299kcal | Fat: 0.46g | Carbs: 79.18g | Protein: 3.07g

Other sizes: 1 cup - 434kcal, 1 small box - 129kcal, 1 serving - 108kcal, more...

Per 1 oz - Calories: 113kcal | Fat: 3.81g | Carbs: 19.72g | Protein: 1.47g

Other sizes: 1 piece - 4kcal, 1 cup - 760kcal, 1 serving - 112kcal, more...

Per 1 muffin - Calories: 139kcal | Fat: 1.04g | Carbs: 27.90g | Protein: 4.59g

Per 1 regular - Calories: 277kcal | Fat: 1.24g | Carbs: 58.24g | Protein: 11.08g

Other sizes: 1 serving - 277kcal, 1 miniature - 69kcal, 1 large - 346kcal, more...

Per 1 cup - Calories: 646kcal | Fat: 0.62g | Carbs: 169.27g | Protein: 4.22g

Other sizes: 1 serving - 324kcal, 1 raisin - 1kcal, 100 g - 219kcal, more...

Per 1 salad - Calories: 228kcal | Fat: 8.60g | Carbs: 37.00g | Protein: 5.00g