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Per 1 fillet - Calories: 210kcal | Fat: 14.00g | Carbs: 32.00g | Protein: 17.00g

Per 1 fillet - Calories: 260kcal | Fat: 11.00g | Carbs: 28.00g | Protein: 12.00g

Per 6 oz - Calories: 160kcal | Fat: 8.00g | Carbs: 2.00g | Protein: 21.00g

Per 6 oz - Calories: 130kcal | Fat: 4.00g | Carbs: 3.00g | Protein: 20.00g

Per 4 oz - Calories: 180kcal | Fat: 6.00g | Carbs: 28.00g | Protein: 1.00g

Per 1 tsp of crumbled - Calories: 2kcal | Fat: 0.05g | Carbs: 0.45g | Protein: 0.05g

Other sizes: 1 tbsp of crumbled - 6kcal, 100 g - 313kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 57kcal | Fat: 2.93g | Carbs: 2.23g | Protein: 5.18g

Other sizes: 1 oz of boneless - 60kcal, 1 Pacific cod fillet - 232kcal, 1 serving - 179kcal, more...

Per 1 oz of boneless - Calories: 56kcal | Fat: 2.52g | Carbs: 2.44g | Protein: 5.56g

Other sizes: 1 Pacific cod fillet - 217kcal, 1 serving - 167kcal, 100 g - 197kcal, more...

Per 1 oz - Calories: 32kcal | Fat: 0.40g | Carbs: 0.00g | Protein: 6.58g

Per 100 g - Calories: 211kcal | Fat: 10.84g | Carbs: 8.25g | Protein: 19.20g

Other sizes: 1 oz of boneless - 49kcal, 1 oz of boneless, cooked - 60kcal, 1 oz, with bone of - 32kcal, more...