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Per 4 pieces - Calories: 170kcal | Fat: 8.00g | Carbs: 22.00g | Protein: 2.00g

Per 1 cup - Calories: 331kcal | Fat: 10.24g | Carbs: 21.51g | Protein: 36.43g

Other sizes: 100 g - 144kcal, 1 serving - 331kcal, 1 oz - 41kcal, more...

Per 1 serving (1/2 chayote, 4-1/2" x 3-1/2" x 1-1/2") (without shell) - Calories: 150kcal | Fat: 4.41g | Carbs: 26.18g | Protein: 2.38g

Other sizes: 1 oz - 40kcal, 100 g - 140kcal, 1 serving (107 g) - 150kcal, more...

Per 1 oz - Calories: 39kcal | Fat: 0.00g | Carbs: 8.52g | Protein: 1.27g

Per 1/2 cup - Calories: 145kcal | Fat: 7.92g | Carbs: 16.99g | Protein: 2.52g

Other sizes: 1 oz - 57kcal, 100 g - 201kcal, more...

Per 1 half cup serving - Calories: 109kcal | Fat: 4.13g | Carbs: 18.29g | Protein: 2.55g

Other sizes: 100 g - 152kcal, 1 oz - 43kcal, more...

Per 1/2 cup - Calories: 143kcal | Fat: 7.26g | Carbs: 18.61g | Protein: 2.51g

Other sizes: 100 g - 216kcal, 1 oz - 61kcal, 1 individual - 125kcal, more...

Per 1 individual - Calories: 111kcal | Fat: 4.87g | Carbs: 16.01g | Protein: 1.86g

Other sizes: 1/2 cup - 127kcal, 1 oz - 54kcal, 100 g - 192kcal, more...

Per 1 half cup serving - Calories: 125kcal | Fat: 3.67g | Carbs: 19.61g | Protein: 3.63g

Other sizes: 100 g - 165kcal, 1 oz - 47kcal, more...

Per 1 serving - Calories: 135kcal | Fat: 4.89g | Carbs: 19.75g | Protein: 3.40g

Other sizes: 1 oz - 56kcal, 100 g - 199kcal, more...