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Per 4 pieces - Calories: 170kcal | Fat: 8.00g | Carbs: 22.00g | Protein: 2.00g

Per 1 cup - Calories: 331kcal | Fat: 10.24g | Carbs: 21.51g | Protein: 36.43g

Other sizes: 1 serving - 331kcal, 100 g - 144kcal, 1 oz - 41kcal, more...

Per 1 serving (1/2 chayote, 4-1/2" x 3-1/2" x 1-1/2") (without shell) - Calories: 150kcal | Fat: 4.41g | Carbs: 26.18g | Protein: 2.38g

Other sizes: 1 serving (107 g) - 150kcal, 100 g - 140kcal, 1 oz - 40kcal, more...

Per 100 g - Calories: 249kcal | Fat: 16.2g | Carbs: 22.29g | Protein: 3.5g

Other sizes: 1/2 cup - 266kcal, 1 oz - 71kcal, more...

Per 1/2 cup - Calories: 143kcal | Fat: 7.26g | Carbs: 18.61g | Protein: 2.51g

Other sizes: 1 individual - 125kcal, 1 oz - 61kcal, 100 g - 216kcal, more...

Per 100 g - Calories: 192kcal | Fat: 8.4g | Carbs: 27.6g | Protein: 3.2g

Other sizes: 1 individual - 111kcal, 1/2 cup - 127kcal, 1 oz - 54kcal, more...

Per 1/2 cup - Calories: 191kcal | Fat: 11.18g | Carbs: 19.09g | Protein: 3.53g

Other sizes: 1 oz - 63kcal, 100 g - 222kcal, more...

Per 1 oz - Calories: 39kcal | Fat: 0.00g | Carbs: 8.52g | Protein: 1.27g

Per 100 g - Calories: 165kcal | Fat: 4.83g | Carbs: 25.8g | Protein: 4.78g

Other sizes: 1 half cup serving - 125kcal, 1 oz - 47kcal, more...

Per 1 serving - Calories: 135kcal | Fat: 4.89g | Carbs: 19.75g | Protein: 3.40g

Other sizes: 1 oz - 56kcal, 100 g - 199kcal, more...