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Per 1 cup - Calories: 360kcal | Fat: 14.63g | Carbs: 44.46g | Protein: 14.42g

Other sizes: 1 oz dry, yield after cooking - 139kcal, 1 serving - 180kcal, 100 g - 207kcal, more...

Per 1 medium - Calories: 120kcal | Fat: 1.17g | Carbs: 24.78g | Protein: 4.42g

Other sizes: 1 small - 76kcal, 1 large - 228kcal, 100 g - 292kcal, more...

Per 1 cup - Calories: 331kcal | Fat: 10.24g | Carbs: 21.51g | Protein: 36.43g

Other sizes: 1 serving - 331kcal, 100 g - 144kcal, 1 oz - 41kcal, more...

Per 1 medium - Calories: 124kcal | Fat: 0.54g | Carbs: 25.06g | Protein: 4.10g

Other sizes: 1 small - 77kcal, 1 serving - 124kcal, 1 large - 234kcal, more...

Per 100 g - Calories: 302kcal | Fat: 1.32g | Carbs: 61.21g | Protein: 10.0g

Other sizes: 1 small - 79kcal, 1 medium - 124kcal, 1 serving - 124kcal, more...

Per 1 medium - Calories: 123kcal | Fat: 0.64g | Carbs: 25.11g | Protein: 4.71g

Other sizes: 1 small - 76kcal, 1 large - 232kcal, 1 serving - 123kcal, more...

Per 100 g - Calories: 673kcal | Fat: 68.37g | Carbs: 13.08g | Protein: 13.69g

Other sizes: 1 cup - 915kcal, 1 serving - 58kcal, 1 tbsp - 58kcal, more...

Per 1 small - Calories: 78kcal | Fat: 0.32g | Carbs: 16.24g | Protein: 2.40g

Other sizes: 1 serving - 78kcal, 100 g - 278kcal, 1 oz - 79kcal, more...

Per 1 small - Calories: 79kcal | Fat: 0.41g | Carbs: 16.12g | Protein: 3.02g

Other sizes: 1 medium - 125kcal, 1 large - 237kcal, 100 g - 304kcal, more...

Per 1 small - Calories: 80kcal | Fat: 0.33g | Carbs: 16.57g | Protein: 2.45g

Other sizes: 1 serving - 80kcal, 100 g - 306kcal, 1 oz - 87kcal, more...