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Per 1 cup - Calories: 196kcal | Fat: 5.81g | Carbs: 33.17g | Protein: 3.23g

Other sizes: 1 cracker - 10kcal, 1 serving - 41kcal, 100 g - 446kcal, more...

Per 1 cup - Calories: 129kcal | Fat: 9.03g | Carbs: 11.05g | Protein: 2.44g

Other sizes: 1 can - 314kcal, 1 oz - 15kcal, 100 g - 53kcal, more...

Per 1 stick - Calories: 43kcal | Fat: 1.06g | Carbs: 7.16g | Protein: 1.06g

Other sizes: 1 serving - 86kcal, 100 g - 431kcal, 1 oz - 122kcal, more...

Per 1 cup - Calories: 38kcal | Fat: 1.44g | Carbs: 2.88g | Protein: 4.80g

Other sizes: 1 oz - 5kcal, 100 g - 16kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 5.81g | Carbs: 41.34g | Protein: 5.46g

Other sizes: 1 serving - 106kcal, 100 g - 125kcal, 1 oz - 35kcal, more...

Per 1 tbsp - Calories: 18kcal | Fat: 0.05g | Carbs: 4.88g | Protein: 0.42g

Other sizes: 1 cup - 284kcal, 1 oz - 29kcal, 100 g - 104kcal, more...

Per 1 cup - Calories: 166kcal | Fat: 4.82g | Carbs: 21.11g | Protein: 12.29g

Other sizes: 1 oz - 20kcal, 100 g - 69kcal, more...

Per 1 thin slice - Calories: 35kcal | Fat: 1.62g | Carbs: 0.10g | Protein: 4.62g

Other sizes: 1 medium slice - 69kcal, 1 thick slice - 104kcal, 1 oz, with bone of (yield after bone and skin removed) - 36kcal, more...

Per 1 oz - Calories: 21kcal | Fat: 0.51g | Carbs: 3.63g | Protein: 0.51g

Other sizes: 1 cup - 188kcal, 1 packet - 7kcal, 100 g - 75kcal, more...

Per 1 cup - Calories: 125kcal | Fat: 5.66g | Carbs: 14.54g | Protein: 8.97g

Other sizes: 1 serving - 16kcal, 100 g - 53kcal, 1 oz - 15kcal, more...